10 Unexpected Ways to Get Active
10 Unexpected Ways to Get Active I don't know about you, but I love the idea of getting active and staying active-- I love how great I feel when I am more physically active (both physically and mentally!). One of the things that I don't love quite so much about exercise is how monotonous it can get to be. Sure, a routine visit to the gym is enjoyable-- especially as that rush of endorphins hits afterwards-- but even the most exciting gym routine can get to be a bore. When that happens, instead of becoming a couch potato, try one of these ten exciting (and maybe even unexpected) ways to stay active. And of course, I am no expert in any of these things. Always be sure to check with your doctor beforehand! 1. Body Weight Exercises Okay, okay, you got me, how on earth is this exciting? Or unexpected? Maybe it isn't, BUT I am including it on my list for a few reasons. I used to think that choosing to do body weight exercises instead of lifting weights at the gym ...